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X-WR-CALDESC:Events for The Journey Forward
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DTSTART;TZID=UTC:20210802T170000
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SUMMARY:Happy\, Healthy Sleep
DESCRIPTION:Facilitated by Jennifer Annen\, S LCPC \n\n\n\nWe all need sleep. Whether you’ve had sleeping problems before COVID-19 or if they’ve only come on recently\, there are various steps you can take to improve your sleep during this global pandemic and thereafter. Sleep is critical to physical health and effective functioning of the immune system. It is also a key promoter of emotional wellness and mental health. Join E&ES for our “Happy Healthy Sleep” wellness webinar to learn about the importance of healthy sleep\, the effects of unhealthy sleep patterns\, and tips to improve your quality of sleep.” \n\n\n\nRegistration Link: https://bit.ly/3rzwdRb 
URL:https://thejourney-forward.org/event/happy-healthy-sleep/
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