In the midst of uncertainty, it serves you well to reflect on how gratitude might help calm you, reduce fears and expectations, and open you up to greater clarity and love. Gratitude may not cure or solve anxiety or concerns but it can foster ease, connection, kindness, and well-being. It’s good for your mental and physical health, it can help you relax, and its effects can help you stay grounded. Attend the Expressing Gratitude virtual wellness event to see how practicing gratitude can help you!

Zoom Registration Link: https://bit.ly/3t3OmrB 

You will be emailed a confirmation with the link to attend the event online. At the date/time of the event, click on the link in the email. You will be redircted to the Zoom meeting room and admitted to the event by the facilitator.