Expressing Gratitude

In the midst of uncertainty, it serves us well to reflect on how gratitude might help calm us, reduce fears and expectations, and open us to greater clarity and love. Gratitude may not cure or solve our anxiety or concerns but it can foster ease, connection, kindness, and well-being. It’s good for your mental and physical health, it can help you relax, and its effects can help you stay grounded through the pandemic and beyond. Join us for this Wellness Webinar to see how practicing gratitude can help you!