Sometimes we forget to care for ourselves because we put our family’s needs before ours. It is important to educate ourselves on the importance of caring for our own needs to be able to continue caring for those we love.

• Learn to care about yourself and your needs
• Mental health stigmas
• Common myths on mental health
• Cultural impact on mental health

Join Wendy on August 29th, via Google Meet:

Google Meet joining info
Video call link: https://meet.google.com/bbw-pdzy-syj
Or dial: ‪(US) +1 575-754-4065 PIN: ‪758 518 190#